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Sometimes, we just need the reminder.

When life gets you down, for any reason, it helps to have faith that things can turn around.

This simple phrase can re-establish hope and can brighten even the darkest days.

Life involves duality and balance. Perspective can help bridge the two.

Art really is a form of therapy. When life gets you down, pick up your paintbrush and escape to a world filled with colors, beauty and all possibilities.

Successful people do this. The wise sages of our time did as well.

Self-awareness is an asset, although not always so easy to achieve.

It’s a constant work in progress. You have to step away from the scene in front of you and observe everything from the perspective of a witness.

The next time your emotions are heated, before you act, calm down, step back – and observe.

This helps to inspire intelligent action from a place of wisdom and maturity… instead of an emotional and heated reaction.

Successful people do this. The wise sages of our time did as well.

Self-awareness is an asset, although not always so easy to achieve.

It’s a constant work in progress. You have to step away from the scene in front of you and observe everything from the perspective of a witness.

The next time your emotions are heated, before you act, calm down, step back – and observe.

This helps to inspire intelligent action from a place of wisdom and maturity… instead of an emotional and heated reaction.

How often do we sit and wonder sometimes what life would be like “if only we could go back in time and change something?”

This is for the coffee lovers out there.

A nice cup of hot coffee really is a reward for the stresses of day to day life (unless you’re a tea drinker, of course).

Well-being is the state we all crave.

The thoughts we think, the foods we eat and the company we keep either contribute or take away from our sense of harmony and inner-peace.

Wearing this statement keeps it close to your heart and your consciousness. It’s a constant reminder that you are, in fact, well-being.

Reading is an escape from the stresses of life.

It’s a way to feed your imagination, expand your perspective and inspire creativity.

Reading simply does a soul some good!

The term “anti-social” simply means one prefers their own company – or the company of their choosing. Nothing wrong with it, but the term anti-social, in and of itself, almost seems as though it’s a personality flaw.

Real independence starts from within. True freedom happens when you free your mind.

Every day can be independence day.

Politics – a divide and conquer strategy. No sense in fighting with each other. Each side plays for the same team.

Politics – a divide and conquer strategy. No sense in fighting with each other. Each side plays for the same team.

The butterfly effect essentially means that everything we do matters.

Every action causes a ripple – which can affect reality anywhere, any time …and for anyone.

The smallest of acts can create huge waves. The butterfly effect reminds us that every action we take really does matter.

You never know how you’ll affect someone.

Underneath it all, most of us want the same things. Prosperity, peace, respect and well-being. But as the political system continues to keep us divided and fighting with one another, no one wins.

The mind is filled with stories, complications and everything else that keeps us chained to our negative internal dialogue.

Ditch the useless chatter. Free your mind. Untangle the web of chaos – and watch all possibilities unfold.

While blaming others is easy, it keeps you down – and often waiting for a change that may never happen.
That’s being a victim.
Taking ownership of oneself, however, is mastery – and it’s truly the only real change anyone can make.